Diahann was diagnosed with Grave’s disease, and Myasthenia Gravis aged 19 years old at the start of her university career. These autoimmune diseases were so severe she was unable to smile or speak at times.  This illness led her on a journey of self discovery around the world as she sought out to unravel and […]

Caroline Macrory is a psychologist who has specialised in trauma, who is working on the front line of this pandemic as a newly qualified mental health social worker. With rates of domestic violence, unemployment and mental illness soaring, there has never been greater pressure on our social services. Tune in to hear about her first-hand […]

Therapeutic Writing can be simply described as the intentional use of writing for a therapeutic purpose – in other words for reflection, growth, stress relief or healing. It is a valuable tool and importantly it is flexible – can be used anywhere – and it is free!

David has a PhD in organic chemistry and spent 4 years in the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. Inspired by the placebo effect, he left the industry to write books and educate people in how they can harness their mind and emotions to improve their health. He is now author of […]

Emma Amoscato is the creator of the S.M.I.L.E. system and helps people overcome anxiety, worries and ‘what ifs’. The system is based on using the science of the smile to stop spiralling negative thought patterns and panic. It combines psychological and holistic therapies to dig deeper and unravel people’s thoughts and behaviours. Emma is currently […]

Welcome to the very first episode of Dr Body Mind Soul. This episode is a little different to the ones that will follow as this time I will be the one interviewed, by the wonderful Jessica Huie MBE, entrepreneur and author of PURPOSE: Find Your Truth and Embrace Your Calling. This is an opportunity for […]