SO WHAT IS THIS RESEARCH ALL ABOUT? This research, published in 2010 set out to examine just how important our social interactions are to our physical health and indeed to our very survival. It has analysed data from 148 independent studies from across the world which were all selected against pre-determined criteria and then their […]

SO, WHAT IS THIS RESEARCH ALL ABOUT? This Dutch study was looking at the the association between different diets and the composition of the gut microbe by examining the faeces of 1425 patients. The metabolic pathways of these microbes were analysed to determine whether the metabolites had pro or anti-inflammatory effects. 4 groups of patients […]

Diahann was diagnosed with Grave’s disease, and Myasthenia Gravis aged 19 years old at the start of her university career. These autoimmune diseases were so severe she was unable to smile or speak at times.  This illness led her on a journey of self discovery around the world as she sought out to unravel and […]

Emma Amoscato is the creator of the S.M.I.L.E. system and helps people overcome anxiety, worries and ‘what ifs’. The system is based on using the science of the smile to stop spiralling negative thought patterns and panic. It combines psychological and holistic therapies to dig deeper and unravel people’s thoughts and behaviours. Emma is currently […]