Womens Health

Tanya Cole-Lesnick is a psychotherapist, licensed clinical social worker, and personal development coach who is focused on helping people clear their energetic clutter to pursue a life that honors their truest selves.  Tanya really believes in the power of the group in the work she does – which is what I want to talk to […]

Barb Hawken is the go-to menopause fitness coach, helping women in midlife feel strong and sexy again, she believes making simple tweaks in the kitchen and the gym can cause their health to improve, and their confidence to soar! As an AFPA Functional Sports Trainer, mother of 4 boys, and a menopausal woman who struggles […]

Today, we welcome Santa as a part of our Seeker Story series. This a series that is designed to explore the experiences of seekers, people who have been looking for alternative therapies to try, because they have bumped up against the limits of the modern medical system. Santa was diagnosed with CFS (Chronic Fatigue Syndrome), […]

This is part two of my conversation with Sarah Weiler. In this episode I share a personal coaching session I had with Sarah on her podcast, Knowing When To Quit. We dive deep into my limiting beliefs, internal conflicts, and outright frustrations that have been keeping me stuck and unsure of whether I want to […]

What is a Psychic Psychologist? I am excited to introduce you to Amanda Charles, who explains exactly how she became a Psychic Psychologist. Amanda has one foot firmly rooted in the world of science and the other connected to the more ethereal, energetic realms, being both a practicing psychologist – and a psychic. She has […]

I want to welcome back Avi Schembi. Avi is an Ayurvedic consultant in training. She is passionate about helping people heal their ailments and reach optimal health and happiness through Ayurveda. Last time she was on the podcast, Avi introduced us to the concepts within Ayurveda as a health system, and now I am calling on […]

Today I am excited to be joined by Dr. Nic Stokes. Nic is a bit of a newfound kindred spirit. She is an Anaesthetic doctor working in London – who, like me – has started to deeply question the current disconnected, disembodied, disempowering western approach and her role within it. Nic is an anesthetic and […]

Do you believe you can find the answers to your health questions and get well? Today I am excited to introduce you to Sandy Cowen. Sandy is the author of 4 books on the connection between the body, mind, and soul of “getting well”. After developing several auto-immune diseases in her late 30s, Sandy needed […]

In this first solo episode, Dr. Jude Galea opens up about her journey from her medical experience in A+E, to her path of searching for other healing modalities that benefited her and now she wants to share with others. Dr. Jude has had an international career as a medic spanning 18 years. She is the founder […]

It is not often that we hear nutrition, astrology, and period cycles in the same sentence. Today I am excited to be joined by Charmaine Kong, who is a Holistic nutritionist & body astrologer, helping women recognize their period problems and guiding them to heal their bodies with astrology and holistic nutrition & lifestyle practices […]

There is a lot of support for babies after birth, but virtually nothing for the healing mother. Today I am excited to introduce Zoe Gardiner, as we discuss the importance of post-partum care for mothers. Zoe is a mother of two, a research scientist, and a post-partum activist. She is the Founder of Postpartum Matters, […]

Today I am joined by Amy Simpson, the founder of the Mind Body Baby Method who works with women to prepare their bodies, minds, and souls for the transition into motherhood.  Many women struggle with believing their bodies are broken if they are having difficulty conceiving, and the medical system can perpetuate that belief. Amy […]

Are you one of the many who have tried dieting to lose weight and it just doesn’t seem to work? Many of us have been in the vicious cycle of dieting and today I am thrilled to be joined by Camille Martin, as she helps us dive deep into loving our life and losing weight. […]

What is Medical Cannabis? Today I have Mary Biles on the show to inform us about what Medical Cannabis is and how it can be added to your healthcare practices. Mary is the author of ‘The CBD Book: The Essential Guide to CBD Oil’, and regular contributing writer for the nonprofit Project CBD, and host […]

Have you ever heard of Myofascial Release? You are not alone if you haven’t and that is why I’m so excited to be welcoming Julie McCammon on the podcast today to share her Seeker Story. A story she has beautifully and generously written about in her book – Finding Mystery Within. This book documents her […]

Love creates love! Today, I am joined by the wonderful Gayle Berry. Gayle is an author, a teacher, and the founder of Blossom & Berry – an organization to teach love to parents and babies across the world through baby massage and yoga because love creates love! Gayle is teaching parents, around the world, to be […]

What is Ayurveda? Today, I want to introduce you to Avi Schembi, who is an Ayurvedic Nutrition and Lifestyle consultant in training. She is passionate about helping people to heal their relationships with food, heal their ailments and reach optimal health and happiness through Ayurveda. Avi was first introduced to Ayurveda through her grandmothers’ and […]

Today, I want to introduce you to Dr. Sula Windgassen, who is a health psychologist and senior cognitive behavioral therapist mainly working with people who suffer from long-term physical symptoms from such ailments as IBS, IBD, pelvic pain, and UTIs. As a health psychologist, Sula is bringing awareness to the social components that may be […]

Today I want you to meet Charlotte Herrin, a nurse for over ten years, working with mental illness across the United States. Charlotte is now a holistic health coach, passionate about using yoga, meditation, visualization, and reiki to support her clients in a way that she just couldn’t do in her previous role. Listen in […]

This episode is here to Welcome the Witchy Women into the World. This is a new platform, founded by myself – Dr Body Mind Soul – to help you navigate the world of alternative therapies. This is a Home for Holistic Healers.  It has been my experience as a doctor, that there is little to […]

SO WHAT IS THIS RESEARCH ALL ABOUT? This German study of 827 young breast cancer patients set out to determine who in this group used complementary and alternative therapies (CAM); what therapies were most commonly used and why these patients turned to such treatments. This reflects the growing popularity across the Western World for non […]