Addiction

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RESOURCES

Addiction

This is a re-run of an episode that I put out a couple of years ago. I want to share it – because I think it is such valuable content to hear at this time of year, as we are making our New Year resolutions. Jaime Booth Jenkins is a behaviour change specialist, who lives in […]

How To Change How We Change

Addiction, Body Mind Connection, Body Mind Soul Connection, Emotional Health, Lifestyle, Mental Health, Self Care, Social Health, Soul Health

My pick of the week

WE ARE ALL ADDICTS

SO, WHAT IS THIS PODCAST ALL ABOUT? This fascinating conversation re-frames addiction from ‘an inherited brain disease’ to an effective adaptation to distract and soothe us from the emotional pain experienced in childhood. Dr Gabor Mate, a family physician based in Canada and best selling author of several books about trauma, stress, childhood development and […]

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How To Change How We Change

Jaime Booth Jenkins is a behaviour change specialist, who lives  in Nova Scotia Canada. She runs Loaf Farms an experiential learning platform that sits at the confluence of well-being theory, neuroscience, and permaculture.

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