Social Health

Today I am excited to be joined by Dr. Nic Stokes. Nic is a bit of a newfound kindred spirit. She is an Anaesthetic doctor working in London – who, like me – has started to deeply question the current disconnected, disembodied, disempowering western approach and her role within it. Nic is an anesthetic and […]

There is a lot of support for babies after birth, but virtually nothing for the healing mother. Today I am excited to introduce Zoe Gardiner, as we discuss the importance of post-partum care for mothers. Zoe is a mother of two, a research scientist, and a post-partum activist. She is the Founder of Postpartum Matters, […]

This is a re-run of an episode that I put out a couple of years ago. I want to share it – because I think it is such valuable content to hear at this time of year, as we are making our New Year resolutions. Jaime Booth Jenkins is a behaviour change specialist, who lives in […]

This is a re-run of an episode that I put out this time 2 years ago. I want to share it – because I think it is such valuable content to hear at this time of the year when families typically get together over the holiday period. This can be a difficult time for many […]

What does it mean to work holistically with someone? Today I am joined by Dr. Robert Ciprian and he breaks down the 4 pillars of holistic health. Dr. Robert is the author of Heal Profoundly: A Graffiti Thug’s Transformation to Holistic Doctor, an autobiography that tells the story of his spiritual journey from being a […]

Love creates love! Today, I am joined by the wonderful Gayle Berry. Gayle is an author, a teacher, and the founder of Blossom & Berry – an organization to teach love to parents and babies across the world through baby massage and yoga because love creates love! Gayle is teaching parents, around the world, to be […]

Join me and my mum on the first Getting Geeky podcast! We discuss a paper which is HOT OFF THE PRESS – and not even been published yet! Which calls out the conflicts of interest that prevent public health policy preventing disease. To read this paper click here And for a link to my research […]

SO WHAT IS THIS RESEARCH ABOUT? This American review article is calling out the conflicts of interest within politics, profits and Pharma that directly and devastatingly impact our diet and our cardio-metabolic health. This article is a ‘pre-proof’ – which means that although it has been peer reviewed and accepted for publication, it has not […]

Leah is a Relationship Coach who is passionate about helping individuals and couples be empowered and connected in their relationships. She also facilitates and supports some of the training at The Relationship School – teachings others to become relational leaders in their families and communities.  This podcast is filled with tips to help you manage […]