Heart Health

Have you ever experienced an anxiety or panic attack? Then this episode is for you! Today I am joined by Sophie Neve, who is a free-spirited, tarot-slinging Hypnotherapist from East Yorkshire, specializing in treating anxiety with hypnosis. She believes our emotions from the past become trapped in our bodies, minds, and soul. We can literally […]

Today I am excited to be joined by Dr. Nic Stokes. Nic is a bit of a newfound kindred spirit. She is an Anaesthetic doctor working in London – who, like me – has started to deeply question the current disconnected, disembodied, disempowering western approach and her role within it. Nic is an anesthetic and […]

In this first solo episode, Dr. Jude Galea opens up about her journey from her medical experience in A+E, to her path of searching for other healing modalities that benefited her and now she wants to share with others. Dr. Jude has had an international career as a medic spanning 18 years. She is the founder […]

What we are seeing in the medical world today is the need and desire to integrate modern science with ancient wisdom and holistic wellness. Today I am joined by Rebecca Lazarou, who is a medicinal plant scientist, herbal expert, and holistic therapist here to help us heal using natural medicinal products. She is passionate about […]

Join me and my mum on the first Getting Geeky podcast! We discuss a paper which is HOT OFF THE PRESS – and not even been published yet! Which calls out the conflicts of interest that prevent public health policy preventing disease. To read this paper click here And for a link to my research […]

SO WHAT IS THIS RESEARCH ABOUT? This American review article is calling out the conflicts of interest within politics, profits and Pharma that directly and devastatingly impact our diet and our cardio-metabolic health. This article is a ‘pre-proof’ – which means that although it has been peer reviewed and accepted for publication, it has not […]

Leah is a Relationship Coach who is passionate about helping individuals and couples be empowered and connected in their relationships. She also facilitates and supports some of the training at The Relationship School – teachings others to become relational leaders in their families and communities.  This podcast is filled with tips to help you manage […]