SO WHAT IS THIS RESEARCH ABOUT? This American review article is calling out the conflicts of interest within politics, profits and Pharma that directly and devastatingly impact our diet and our cardio-metabolic health. This article is a ‘pre-proof’ – which means that although it has been peer reviewed and accepted for publication, it has not […]
Well – this recipe has been inspired by my recent trip to Jamaica! In some ways it felt strangely familiar being there – having lived in Brixton for the last 6 years. The food, the music and the accents are all part of the beauty of living in such a cosmopolitan community. So to celebrate […]
Now of course the beauty of tacos – is you can fill them with whatever you fancy – and they taste – well – TASTY! So go wild and get creative – but this combination of spicy satay and sweet pineapple works really well. Such a summery delicious and nutritious recipe! I really hope you […]
I absolutely LOVE cooking! And I am really looking forward to sharing some delicious and nutritious, pre-dominantly plant based recipes here with you all. This Vegan Ramen is one of my absolute favs! It is jam packed with flavour. Really easy to make. And SO SO comforting. I really hope enjoy this one xx
Oh….this was just the comfort food I craved this week. So delicious and nutritious – this is the perfect night in kinda meal. And you know….spaghetti always gives me lady and the tramp vibes….so if you are looking for a romantic new recipe to try….this could be it! Hope you enjoy! x
I’ve been experimenting all week with this recipe after a delicious Veitnamese take away I had at the weekend. I was really keen to replicate its sweet, rich, spicy, tasty sauce – and this is what I came up with! The garnishes give the dish some freshness and texture – which makes every bite a […]
I wrote this recipe for pancake day. But it honestly is a fabulous dinner any day of the year! Dosas are traditionally made with fermented lentils (I think) so this is a cheats version – but really quick and of course delicious and nutritious! I hope you enjoy!
I really can’t take any credit for this recipe.This is one from the amazing @minimalistbakerBut it really is a go to for me. Quick and easy.Super tasty.And perfect to spice up a cold and wintery evening like tonight! Here you have the perfect balanceSweet, Salty, Spicy and Acid.To give you the umami flavour that Thai […]