Body Mind Connection

Ellie Grace is a trauma informed yoga educator with an MA in Yoga Studies – who lectures medical undergraduates in the neurophysiology of yoga to nurture their personal development and prevent burnout – which has never been more important. Doctors are experiencing workplace burnout at the highest ever levels recorded, with findings from the regulator’s […]

Dr Rani Bora is a holistic psychiatrist, mental wealth coach, and the author of “How To Turn Stress On Its Head”. Her work centres around empowerment – particularly for those who have been labeled with mental health disorder, using deprescribing and coaching to support them to thrive beyond their diagnosis.  In this episode we discuss […]

Leigh Ankrum is a Functional Bodywork practitioner, teacher and founder of The Ankrum Institute in Tulsa, Oklahoma. This training centre teaches practitioners to work with the body’s natural intelligence to restore health and balance, by addressing the root cause of physical challenges for each individual. Leigh has more than 37 years of experience using Osteopathic […]

Dr. Liam LaTouche is a naturopathic doctor who works with individuals who experience conditions that have been difficult to diagnose and treat in conventional settings. He has a particular interest in chronic fatigue and fibromyalgia and has a deep appreciation for integrative and personalized care. Dr. Liam likes to combine traditional and conventional medicine to […]

Has there ever been a greater need for integrative care than right now? Today, we have Beena Patel here to share with us her healing journey with an integrative approach. Beena is a physician assistant of oncology at some of the top cancer institutions in New York City. Having had cancer herself at the tender […]

 I am excited to share this passionate conversation with Karden Rabin. Karden is a co-founder of CFS school and is as big of a geek when it comes to mind-body research as me. Having worked in bodywork for the past 15 years, he now specializes in somatic experiencing, and the cycle emotional aspects of chronic […]

Barb Hawken is the go-to menopause fitness coach, helping women in midlife feel strong and sexy again, she believes making simple tweaks in the kitchen and the gym can cause their health to improve, and their confidence to soar! As an AFPA Functional Sports Trainer, mother of 4 boys, and a menopausal woman who struggles […]

WHAT IS THIS RESEARCH ABOUT? This is a systematic review collating research from 12 relevant studies with the objective of reviewing the effectiveness and safety of of mind-body interventions in CFS and ME. 7 studies were prospective randomised controlled trials. The remaining 5 studies were single arm experiments (which essentially means no controls were included), […]

This week I would like to introduce you to Susan Batson. A new author of the book Drink From The Well, under the pseudonym Eliora, a book centered around the idea that fear – is the root cause of our suffering. Susan outlines the learnings she has acquired through experience and intuition to offer us […]

Today, we welcome Santa as a part of our Seeker Story series. This a series that is designed to explore the experiences of seekers, people who have been looking for alternative therapies to try, because they have bumped up against the limits of the modern medical system. Santa was diagnosed with CFS (Chronic Fatigue Syndrome), […]