Alternative Therapies

Today, we welcome Santa as a part of our Seeker Story series. This a series that is designed to explore the experiences of seekers, people who have been looking for alternative therapies to try, because they have bumped up against the limits of the modern medical system. Santa was diagnosed with CFS (Chronic Fatigue Syndrome), […]

This is part two of my conversation with Sarah Weiler. In this episode I share a personal coaching session I had with Sarah on her podcast, Knowing When To Quit. We dive deep into my limiting beliefs, internal conflicts, and outright frustrations that have been keeping me stuck and unsure of whether I want to […]

I’m here to introduce you to a different sort of episode this week – which has a part one – which is what you will hear today – and a part two – released to you next week. Because I want to start sharing with you a little bit more personal and let you know […]

Today we are fortunate to be joined by Troy Valencia, who is an Iboga provider at the Awaken Your Soul Retreat Centre in Costa Rica. He has a master’s in analytical chemistry in East-West psychology and is currently studying for a Ph.D. in Clinical Psychology, writing his dissertation on the efficacy of Iboga as a […]

Natasha de Grunwald has been connected to the well-being space for over 40 years, as a certified breathwork facilitator, mentor, and founder of the toxic released method. It’s this methodology that I really want to talk to her about today. Natasha first got into breathwork when her dad passed away 4 years ago. She found […]

What is a Psychic Psychologist? I am excited to introduce you to Amanda Charles, who explains exactly how she became a Psychic Psychologist. Amanda has one foot firmly rooted in the world of science and the other connected to the more ethereal, energetic realms, being both a practicing psychologist – and a psychic. She has […]

I want to welcome back Avi Schembi. Avi is an Ayurvedic consultant in training. She is passionate about helping people heal their ailments and reach optimal health and happiness through Ayurveda. Last time she was on the podcast, Avi introduced us to the concepts within Ayurveda as a health system, and now I am calling on […]

What is CFS School? In today’s episode, Jennifer Mann shares with us her own healing journey with CFS and how she is now using that journey to help others. Jenn is the co-founder of CFS school, which is a school focused on the mind-body connection to help people heal from chronic pain, fatigue, long covid, POTTS, […]

Breathwork is a simple yet powerful practice that involves consciously controlling and regulating breathing patterns. It has been used for centuries in various cultures as a tool for improving physical, mental, and emotional well-being. In recent years, breathwork has gained popularity in the wellness community, and for good reason – there are numerous health benefits […]

Breathwork is a holistic practice that involves intentionally changing the way you breathe to promote physical, emotional, and spiritual well-being. While the practice has been used for centuries in various cultures and traditions, modern scientific research is now providing evidence to support the health benefits of breathwork. HOW DOES IT WORK….ON THE BODY? One of […]