Soul Health

Ellie Grace is a trauma informed yoga educator with an MA in Yoga Studies – who lectures medical undergraduates in the neurophysiology of yoga to nurture their personal development and prevent burnout – which has never been more important. Doctors are experiencing workplace burnout at the highest ever levels recorded, with findings from the regulator’s […]

Tanya Cole-Lesnick is a psychotherapist, licensed clinical social worker, and personal development coach who is focused on helping people clear their energetic clutter to pursue a life that honors their truest selves.  Tanya really believes in the power of the group in the work she does – which is what I want to talk to […]

Leigh Ankrum is a Functional Bodywork practitioner, teacher and founder of The Ankrum Institute in Tulsa, Oklahoma. This training centre teaches practitioners to work with the body’s natural intelligence to restore health and balance, by addressing the root cause of physical challenges for each individual. Leigh has more than 37 years of experience using Osteopathic […]

Has there ever been a greater need for integrative care than right now? Today, we have Beena Patel here to share with us her healing journey with an integrative approach. Beena is a physician assistant of oncology at some of the top cancer institutions in New York City. Having had cancer herself at the tender […]

 I am excited to share this passionate conversation with Karden Rabin. Karden is a co-founder of CFS school and is as big of a geek when it comes to mind-body research as me. Having worked in bodywork for the past 15 years, he now specializes in somatic experiencing, and the cycle emotional aspects of chronic […]

Today, we welcome Santa as a part of our Seeker Story series. This a series that is designed to explore the experiences of seekers, people who have been looking for alternative therapies to try, because they have bumped up against the limits of the modern medical system. Santa was diagnosed with CFS (Chronic Fatigue Syndrome), […]

This is part two of my conversation with Sarah Weiler. In this episode I share a personal coaching session I had with Sarah on her podcast, Knowing When To Quit. We dive deep into my limiting beliefs, internal conflicts, and outright frustrations that have been keeping me stuck and unsure of whether I want to […]

I’m here to introduce you to a different sort of episode this week – which has a part one – which is what you will hear today – and a part two – released to you next week. Because I want to start sharing with you a little bit more personal and let you know […]

Today we are fortunate to be joined by Troy Valencia, who is an Iboga provider at the Awaken Your Soul Retreat Centre in Costa Rica. He has a master’s in analytical chemistry in East-West psychology and is currently studying for a Ph.D. in Clinical Psychology, writing his dissertation on the efficacy of Iboga as a […]

Natasha de Grunwald has been connected to the well-being space for over 40 years, as a certified breathwork facilitator, mentor, and founder of the toxic released method. It’s this methodology that I really want to talk to her about today. Natasha first got into breathwork when her dad passed away 4 years ago. She found […]