Today I want you to meet Charlotte Herrin, a nurse for over ten years, working with mental illness across the United States. Charlotte is now a holistic health coach, passionate about using yoga, meditation, visualization, and reiki to support her clients in a way that she just couldn’t do in her previous role.

Listen in as we discuss her motivation for moving into wholistic health as she found western medicine was sorely lacking in its understanding of alternative methods to integrate for full mental health and recovery. Discover the approaches she takes in working with clients and how these strategies can benefit you.

To learn more about Charlotte’s work and connect with her for coaching, check out her website www.cswellness.co

Or find her on Instagram @_charlottesuzanne

And listen to her new podcast Once You See It on Spofity https://open.spotify.com/show/4zCCLxA84CDsQR9AAXUgOL or your favorite app.

SHARE THIS POST

Leave a Reply

Your email address will not be published. Required fields are marked *

READ >

If you have read the AMH article in this series, you already know that AMH measures quantity – the number of eggs left in your reserve – not quality. Quality is however what most people are actually worried about. And yet it is the less well understood of the two. Egg quality, in the way […]

READ >

You got a number. Maybe a doctor read it out to you at the end of a ten-minute appointment and moved swiftly on. Maybe you ordered a home test, opened an app, and found yourself staring at a figure you didn’t know how to hold. Maybe you’ve known your result for months and have spent […]

READ >

Dr Deepak Ravindran is one of the UK’s leading pain specialists. He is one of the few medical consultants who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine using all of this knowledge to give his patients a truly integrative and holistic approach. He is author of the book The Pain-Free Mindset […]

READ >

Ellie Grace is a trauma informed yoga educator with an MA in Yoga Studies – who lectures medical undergraduates in the neurophysiology of yoga to nurture their personal development and prevent burnout – which has never been more important. Doctors are experiencing workplace burnout at the highest ever levels recorded, with findings from the regulator’s […]

READ >

Lisa Ryan is a physiotherapist turned trauma informed somatic practitioner who helps people find freedom from their persistent pain. And this is just so important to her – because she was once a patient herself who was told she was not expected to recover – and the best she could hope for was to manage […]

READ >

Tanya Cole-Lesnick is a psychotherapist, licensed clinical social worker, and personal development coach who is focused on helping people clear their energetic clutter to pursue a life that honors their truest selves.  Tanya really believes in the power of the group in the work she does – which is what I want to talk to […]

RECENT ARTICLES

Follow the journey

@DR.BODYMINDSOUL