How do you view death and grief? Today, I am lucky to be joined by Christina Watson, who shares her perspective on death and grief. Christina wears many hats. She is a creative facilitator and worked in the charity sector, but I have brought her onto this podcast to talk about death because Christina wants to disrupt the way we relate to death as a society. She is creating purposeful peer groups known as huddles because she believes that our learning does not have to be limited to institutions and curriculum written by someone else. We can learn in creative ways in the community, especially when dealing with this theme.

Christina first experienced death and grief at a young age, when she lost her Mom, and that loss helped shaped her view on death. She recognized how difficult it was for her to share or express her grief with others because of the uncomfortableness others displayed about her grief. This loss has birthed a deep curiosity about how society views and handles death and grief and how we can get reconnected to this part of life. Christina believes death is an opening to notice more widely the things we love and find the joy we do have in our lives.

Listen in as Christina and I explore with curiosity the disconnect between death and grief, how Christina is disrupting the status quo on grief and death processing, and how she sees death as a great connector to the things we truly love.

Ways to connect with Christina:

Death x Life Huddle webpage:

https://www.huddlecraft.com/huddles/death-x-life

Next event – Singing to the Lovely Dead:

https://www.eventbrite.co.uk/e/singing-to-the-lovely-dead-tickets-575971535367

Radio piece I mentioned which was played on Radio 4:

https://www.bbc.co.uk/programmes/m001h604

SHARE THIS POST

Leave a Reply

Your email address will not be published. Required fields are marked *

READ >

Dr Deepak Ravindran is one of the UK’s leading pain specialists. He is one of the few medical consultants who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine using all of this knowledge to give his patients a truly integrative and holistic approach. He is author of the book The Pain-Free Mindset […]

READ >

Ellie Grace is a trauma informed yoga educator with an MA in Yoga Studies – who lectures medical undergraduates in the neurophysiology of yoga to nurture their personal development and prevent burnout – which has never been more important. Doctors are experiencing workplace burnout at the highest ever levels recorded, with findings from the regulator’s […]

READ >

Lisa Ryan is a physiotherapist turned trauma informed somatic practitioner who helps people find freedom from their persistent pain. And this is just so important to her – because she was once a patient herself who was told she was not expected to recover – and the best she could hope for was to manage […]

READ >

Tanya Cole-Lesnick is a psychotherapist, licensed clinical social worker, and personal development coach who is focused on helping people clear their energetic clutter to pursue a life that honors their truest selves.  Tanya really believes in the power of the group in the work she does – which is what I want to talk to […]

READ >

Sophie Barrett was a herbalist before she started working for Hifas da Terra – an exciting biotech company focused on R&D of nutraceuticals from medicinal mushrooms such as cordeceps, reishi and lions mane exploring their role in the treatment of mental health disorders, gut health, and cancer. But what makes Hifas da Terra stand out […]

READ >

Dr Rani Bora is a holistic psychiatrist, mental wealth coach, and the author of “How To Turn Stress On Its Head”. Her work centres around empowerment – particularly for those who have been labeled with mental health disorder, using deprescribing and coaching to support them to thrive beyond their diagnosis.  In this episode we discuss […]

RECENT ARTICLES

Follow the journey

@DR.BODYMINDSOUL