Today I am excited to be joined by Dr. Nic Stokes. Nic is a bit of a newfound kindred spirit. She is an Anaesthetic doctor working in London – who, like me – has started to deeply question the current disconnected, disembodied, disempowering western approach and her role within it.
Nic is an anesthetic and intensive care doctor who has worked in the NHS for the last 8 years. Her early career has involved working in the field of global health, having worked in refugee camps in Greece, Uganda, and Bangladesh. This interest led her to start a radio show on London’s SohoRadio 4 years ago called Global Health Global Beats, which intersperses music from around the world with conversations in healthcare.
She is now interested in how we give people the tools to be well and offload the healthcare systems. She has recently become a breathwork instructor and strongly believes that community saunas and breathwork are key components to improving people’s health.
Join Dr. Nic and I as we talk about how Nic has come to view the Western Medical System and the challenges of challenging that system. This is a thoughtful and connecting conversation you won’t want to miss out on!
Dr Deepak Ravindran is one of the UK’s leading pain specialists. He is one of the few medical consultants who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine using all of this knowledge to give his patients a truly integrative and holistic approach. He is author of the book The Pain-Free Mindset […]
Ellie Grace is a trauma informed yoga educator with an MA in Yoga Studies – who lectures medical undergraduates in the neurophysiology of yoga to nurture their personal development and prevent burnout – which has never been more important. Doctors are experiencing workplace burnout at the highest ever levels recorded, with findings from the regulator’s […]
Lisa Ryan is a physiotherapist turned trauma informed somatic practitioner who helps people find freedom from their persistent pain. And this is just so important to her – because she was once a patient herself who was told she was not expected to recover – and the best she could hope for was to manage […]
Tanya Cole-Lesnick is a psychotherapist, licensed clinical social worker, and personal development coach who is focused on helping people clear their energetic clutter to pursue a life that honors their truest selves. Tanya really believes in the power of the group in the work she does – which is what I want to talk to […]
Sophie Barrett was a herbalist before she started working for Hifas da Terra – an exciting biotech company focused on R&D of nutraceuticals from medicinal mushrooms such as cordeceps, reishi and lions mane exploring their role in the treatment of mental health disorders, gut health, and cancer. But what makes Hifas da Terra stand out […]
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